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      TAI CHI for Students, Faculty and Staff in Scranton


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      November 20, 2019

      Wednesday  12:00 PM

      800 Linden Street
      Scranton, Pennsylvania 18510

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      TAI CHI for Students, Faculty and Staff

      TAI CHI

      Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health conditions. Learn how the gentle flowing movements of Tai Chi can calm your mind, reduce your stress and improve your overall health. It is the perfect mind body exercise for any fitness level and promotes flexibility and balance.

      Presenter: Ben Parlopiano, Certified Tai Chi Instructor, NASM Certified Personal Trainer, Senior Fitness Specialist & Balance Trainer

      Categories: University & Alumni

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.